10 Tips for the Best Cesarean Birth Possible

cesarean birth

Here are 10 tips for the best cesarean birth possible. Creating a very special and satisfying birth experience for you, your partner, and your baby. You may have learned that you must have a cesarean birth or a planned cesarean for your safety or the baby’s. But, aside from clear medical indications for cesarean section,…

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How Doulas support Cesarean Births

how doula support can enhance a cesarean birth

For Cesarean Awareness Month, I’d like to share how doula support can enhance cesarean births and help bring forth a meaningful experience. When working with expectant mothers I like to ask what they envision for their birth experience. Many soon-to-be mothers who seek out my support are anticipating having a vaginal birth or a VBAC…

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World Doula Week. Why Doulas are for everyone!

world doula week

March 22-28 is World Doula Week! The theme for 2021 is #Doulas Find A Way. As I celebrate World Doula Week I began to reflect on the past 12 months of the pandemic. I see doulas everywhere changing the lives of parents-to-be in different ways than once considered. Normal it seems, is a far fetched,…

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Giving birth during a Pandemic. Holding steady at 8 cm dilated

Childbirth during a pandemic

Giving birth during a pandemic has it’s own impact much differently than in years past. In the best of times, preparing for labor and delivery is both exciting and nerve-wracking. But if you’ll be giving birth during the global coronavirus pandemic, you may understandably be feeling more stressed and apprehensive than joyful. I interviewed Collette…

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Major Announcement! Big changes at The Family Nest

New Family Nest

I have some great news to share with you today… a shiny new Family Nest is live! Check it out at www.familynestcolorado.com and tell me what you think. I’m curious, what’s the first thing you felt as a new visitor? We all give birth to so many things in our lives from time to time. Babies, new careers,…

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Doula & Midwife: What’s the difference?

Doulas and midwives have very different roles when it comes to pregnancy and childbirth. I like to say “doulas are the coachers and midwives are the catchers.” A birth doula is a trained professional that offers emotional support, physical comfort techniques and positions, advocacy, and educational support during pregnancy, labor, and through the postpartum period.…

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