How can I help you?... Birth + Postpartum Doula Services

As a doula for the past 7 years, I've helped hundreds of newborn mothers and babies emerge into this bright, wild world. I witness the unique, unpredictable nature of birth and learned how to best support women in these vulnerable, raw moments in their lives. I love helping women see their strength, feel their power, overcome, and turn into warriors.

Discover Birth Doula Care

pregnant and overwhelmed?

Explore Postpartum Doula Care

need support after birth?

Schedule your FREE Discovery Call

I would love to meet with you and your partner if available, over Zoom to discuss what your needs are, what services I offer, and to feel out if The Family Nest might be a good fit for you.


Connect & Explore Your Options

Together, we are making a commitment to show up & be prepared. This is our chance to be present with each other, process your goals, gain clarity, and learn about my services and what it’s like to work together.


Make an Informed Decision for Your Care.

Reflect on your unique values & needs along with the information you gathered during our call. Talk it over and decide if The Family Nest is the best recourse to create your winning team, every step of the way! Small steps lead to big changes.

"We have a secret in our culture, and it's not that birth is painful. It's that women are strong."


Birth Doula Services

IMAGINE YOU... prepared & confident for a smooth, healthy and meaningful BIRTH experience, no matter how it unfolds.

As your doula, I’ll help you turn “ON” your courageous power switch to build confidence in your body, trust your innate ability to give birth and make informed decisions about pregnancy, birth, and parenting.

I help you explore your beliefs, expectations, and strengths. Together, we create & implement your birth preferences based on your fundamental values and deepest beliefs. With loving encouragement, you will learn tools & techniques to believe in your own resilience as you transition from pregnant family to new parents.

With all the emotional, physical and spiritual changes of pregnancy and birth, having a 'master plan' is a valuable tool. I help you discover and prepare for a meaningful birth experience.

Having continuous support during labor & birth, especially from a doula, has ‘transformational’ benefits. I help reduce your anxiety, enhance labor strategies, boost your self-esteem, improve your relaxation, and reassure by offering physical, emotional, and spiritual support. > Learn more about the benefits of having a doula.

Do you want to MAXIMIZE your chance of giving birth naturally?

Doulalujah, can I get an amen!
colorado Birth doula services
Postpartum doula services
Birth doula services
postpartum doula services

"Part of taking care of your baby is taking care of yourself."

Postpartum Doula Services

As an experienced postpartum doula I am there to fully support you as a new family.

While newborn babies do not come with a manual, you can invite me to be your postpartum guide every step of the way. New families are often surprised by how much they really do need help in those first weeks.

I help to cultivate your skills as a new parent and offer assistance with countless little adjustments to make the big things easier, from household management to physical healing and baby care. You'll experience decreased anxiety, family bonding & support for partners and siblings, and improved postpartum mental health.

Nurture your beginnings. Let’s Doula this!

Together, we will build a comprehensive postpartum nest building plan. I can help you:

  • Gain early breastfeeding support
  • Learn how to soothe and care for your baby
  • Reassurance & confidence in your innate mothering skills
  • Boost health/nutrition for healing and meal preparation
  • Assistance with physical & emotional postpartum changes
  • How to manage sleep with a newborn
  • Household organization, baby laundry & running errands
Welcome to Family Nest... Are you ready to get started?